What is Coaching?
Coaching offers you support and accountability by focusing on your experience and needs to identify strategies and solutions that will work for you. When we identify a topic to explore, the conversation will focus on your goals, challenges, and what you need to reach your goals. As the coach, I will ask reflective questions and draw on tools to help us engage deeply with that topic, listening for any underlying themes or concerns. Coaching engagements often start with 6 or 12 sessions, depending on your goals. Set up a consultation session to learn more.
What can coaching help you with?
Goal Setting
Achieving a goal, such as meeting deadlines for a manuscript or putting together a promotion dossier
Motivation
Feeling stuck with a project, your career, or a situation
Change
Contemplating a change in your role, position, or career
Clarity
Gaining clarity on challenges or issues arising in your life
Planning
Developing a plan to build a habit or practice (such as a writing, self-care, or reflection)
Confidence
Gaining confidence and skills as a leader
What can you gain from coaching?
Goal Setting
Strategies that will help you achieve your goals
Accountability
Accountability to help you develop practices that move you toward your goals
Reframing
Reframe your thinking about challenge or situation
Clarity
Clarity about a difficult decisions you may want to consider or need to make
Communication
Skills to improve your communication and your interactions with others

Are you ready to take the next steps?
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