What is Coaching?

Coaching offers you support and accountability by focusing on your experience and needs to identify strategies and solutions that will work for you. When we identify a topic to explore, the conversation will focus on your goals, challenges, and what you need to reach your goals. As the coach, I will ask reflective questions and draw on tools to help us engage deeply with that topic, listening for any underlying themes or concerns. Coaching engagements often start with 6 or 12 sessions, depending on your goals. Set up a consultation session to learn more.  

What can coaching help you with?

Goal Setting

Achieving a goal, such as meeting deadlines for a manuscript or putting together a promotion dossier

Motivation

Feeling stuck with a project, your career, or a situation

Change

Contemplating a change in your role, position, or career

Clarity

Gaining clarity on challenges or issues arising in your life

Planning

Developing a plan to build a habit or practice (such as a writing, self-care, or reflection)

Confidence

Gaining confidence and skills as a leader

What can you gain from coaching?

Goal Setting

Strategies that will help you achieve your goals

Accountability

Accountability to help you develop practices that move you toward your goals

Reframing

Reframe your thinking about challenge or situation

Clarity

Clarity about a difficult decisions you may want to consider or need to make

Communication

Skills to improve your communication and your interactions with others

Are you ready to take the next steps?

Click below to sign up